Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...
In a recent experiment, a fitness and nutrition reporter named Rachel Hosie explored the challenge of avoiding ...
Robert F. Kennedy Jr.’s push to strip processed food out of school lunch and limit food dye marks a shift in how Trump is ...
People who consume a lot of ultra-processed foods experience faster rates of biological aging, a recent study has found.
It, really any type of carb-y cheesy snack that just hits the spot. But we don’t love what these ultra-processed foods can ...
Protein powders, yogurts, and bars make hitting our protein targets easy, but can contain UPFs. Here's what happened when ...
Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...
A recent study from Italy suggests that eating too many ultra-processed foods could make people biologically older than their ...
GREEN BAY, Wis. (WBAY) - Researchers are looking into how much ultra-processed foods are in children’s diets. There’s an increased call for policies to make it easier to know what’s in our food. This ...
Researchers at the University of Casamassima analysed over 22,000 people and have found that ultra-processed foods are linked ...