Neurologists know that exercise benefits the brain by increasing blood flow and ferrying oxygen to it. Even a small dose of ...

Rachael Blackmore is reportedly unhurt following a nasty fall on day one of the Grand National meet. The Irish jockey fell ...

Exercise is powerful medicine for your heart: It lowers blood pressure, raises the good kind of cholesterol (HDL), slows your ...

Recovery—whether from physical health challenges, mental health struggles, or substance use—is a journey, not a destination.

Walking is one of the most popular forms of exercise in the world. It costs nothing, can be done almost anywhere and provides ...

Arialief frames nerve pain as a multi-faceted problem: nerve cells are inflamed, starved of nutrients, and sending faulty ...

“I always wanted to be a doctor. One of my first favorite toys as a child was the Fisher-Price doctor set with the ...

April marks Stress Awareness Month, and experts are offering advice on managing stress and improving work-life balance. In ...

Discover 5 free, science-backed habits that boost sleep, support weight goals, enhance heart health, and elevate your mental ...

Goldman Sachs economists hiked their odds of a recession over the next year from 20% to 35% in a downbeat note to clients ...

Wherever your travels take you, don't forget to plan for your health. While each destination is different, these tips for ...