Men's Open bodybuilder James Hollingshead shared his full day of eating in preparation for the upcoming 2025 Arnold Classic show.

Strengthen your abs, boost stability, and prevent injuries with these 10 simple core exercises—no equipment required.

Aldi is the go-to store for millions of people, and for good reason! The German discount superstore has so many amazing items ...

Amazon hosts a massive baby sale every February. And because diapers are the single most useful thing any new parent (and ...

Thanks to this "flossing toothbrush," people will be able to focus on what you're actually saying instead of the cilantro ...

Diving coach Steve Hoeferle made a bet with his divers he would quit smoking if they went 1-2 at IHSAA state meet. It saved his life.

Before you read this buying guide it’s worth considering whether you need a camera backpack, a messenger bag, or a sling bag - which is a smaller version of a traditional camera shoulder bag, a ...

RALEIGH, N.C. – The No. 14/16 Pack overcame a 13-point deficit to defeat No. 10/10 Duke, 89-83, on the 20th annual Play4Kay Game. NC State outscored the Blue Devils 57-40 in the second half and shot a ...

A person’s chest may hurt when they cough as a result of muscle strain from coughing. However, it can also be a sign of pleurisy, pneumonia, and other serious conditions. In many cases ...

The patient had been in his usual state of health until approximately 4.5 months before the current presentation, when exertional dyspnea and a burning sensation in the chest developed.

When it snowed in New Orleans last week, one local woman, Carlene Fujimoto, decided to have some fun and go sledding in an ice chest through the Uptown streets.

Anxiety can sometimes cause physical symptoms like chest pain and pressure ... Find a quiet room or area, and inhale for a count of 10. Hold for a second, and then exhale for a count of 10.