The This Is Us actress went the natural route during her health and fitness transformation and found new hobbies along the ...

Chrissy Metz opened up about the secrets behind her 100-pound weight loss while addressing Ozempic and gastric bypass surgery ...

A University of Toronto study found that people who consumed two heaping tablespoons of chia daily lost over five times more ...

After I had my son, I was 270 pounds. That day, I weighed 198. I had lost almost 100 pounds without trying ... I lost 40 more pounds. My weight was down to around 140. My appetite was absolutely ...

Chrissy Metz has been open about her lifelong struggle with emotional eating and food. The This Is Us alum gained and lost 100 pounds earlier in her career and underwent another 100-pound weight ...

The Academy Award winner, who previously opened up last year about her 100-lb. weight loss, has since told PEOPLE at the Paleyfest screening of Matlock on Sunday, March 23 that acting as of late ...

How Did Chrissy Metz Lose Weight? The When I Talk to God, I Talk About Feelings author lost weight by choosing a workout she enjoyed participating in: Weight lifting. “I have always enjoyed ...

In early 2022, Shaedra Byrd started receiving compliments from friends about how great she looked after dropping the baby weight since ... realizing she had lost 100 lbs., she went to the doctor ...