Discover 10 health foods that might not be as good for you as you think due to hidden sugars, fats, and processing.

The world of the margarita is as rich and vibrant as the land they come from. We asked experts for takes on creative mixes ...

When folks around the country think of agave, they picture hotbeds ike Guadalajara, Mexico. Tucson aims to challenge that ...

Caffeine can spike blood glucose in the short term, but the effect is typically minor. Learn more about the healthiest ways ...

As Parade reported in January, Slice soda is making a triumphant comeback and has landed in Costco! The fruit-flavored 80s ...

Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...

You've probably seen them, those ominous warnings on the back of so many foodstuffs: "Consuming this product can expose you ...

Many so-called healthy foods are packed with sugar, unhealthy fats, and additives that sabotage your health. Learn which ...

Cutting back on sugar? Lucuma, a fruit that looks like an avocado but tastes like caramel, is being hailed as a healthier ...

But while it’s often marketed as the perfect natural, healthy sugar alternative, agave nectar isn’t nearly as wholesome as it may seem. It’s full of fructose and devoid of nutritional value—and it ...

Low-glycemic foods, such as sweet potatoes, rolled oats, chickpeas, and milk, are slower to raise a person’s blood sugar levels than foods with moderate or high scores on the glycemic index (GI).

VERONA — FFA members in the Vernon-Verona-Sherrill Central School District will again open its maple syrup production process for public viewing Saturday and Sunday, March 29-30, during its ...