For a healthy smoothie, blend beetroot with yogurt, banana, almond milk, and honey. Puree cooked beets with olive oil, lemon juice, garlic, chickpeas, and tahini. Combine oats, seasonings, and mashed ...

Beetroot – that earthy, crimson-hued root vegetable – has been making waves in the health and wellness world. But is it truly deserving of its superfood status? Let’s delve into the ...