Learn how to pick the right protein bar with tips from a dietitian–what to look for, what to avoid, and the best options for ...

Protein bars are convenient, but let's be honest—they're not always exciting. If you're looking for a delicious, fun alternative that still packs the protein punch, protein donut holes are your new ...

Pistachios are the only nut considered a complete protein, which means it provides all nine essential amino acids.

The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here.

The 10 Best High-Protein Snacks for Your Next Workout When it comes to fueling your workout, protein is a game-changer.

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than protein shakes.