Some say it’s the hardest thing they’ve ever done, both physically and mentally, the Minnesota State Patrol Academy.

We got an inside look at the United States Marine Corps' intense 13-week basic training program in San Diego, California.

Spring into a new workout routine and bring a friend along with you! Partner and group workouts are not only fun but can help keep you motivated. We're getting moving with the help of Barry's ...

City Hall is set to receive a funding boost of £27m for a skills bootcamp programme for Londoners, Sir Sadiq Khan has ...

Some people are entirely devoted to their workout routine. They have a favorite gym or fitness studio and modality—be it ...

Fitness in the Park will be on Saturdays in May and June from 9 a.m. to 10 a.m. Each free session will feature a different ...

This is the ninth year MDA has teamed up with the Blaine studio to raise funds to help those with neuromuscular diseases live ...

We've tried and tested the best workout equipment for home gyms to help you nail those fitness goals, from spring marathons to new fitness regimes, without ever leaving the house. A gym in your ...

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

At 56, Bhagyashree stays fit with a mix of yoga, pilates, and weight training. In her latest post, she shares simple yet effective fitness tips for all. Bhagyashree discusses the benefits of yoga ...

You also need to push sets to the edge with science-backed advanced techniques like partial reps (smaller movements you do when you’ve exhausted your ability to do full-range exercises ...

Training programs are a common way companies invest in the ongoing development of employees, but these efforts don’t always lead to significant changes or lasting results. Below, 20 Forbes ...