By increasing carb intake in the days leading up to a race, runners can fully stock their glycogen reserves, so they have ...

The holiday baking season is upon us. The supermarkets have displays of the ingredients to prepare cakes, cookies and pies.

Nestled in the heart of Peoria, Arizona, there’s a little slice of heaven called Sweety House that’s been flying under the radar for far too long. And let me tell you, this place is about to become ...

The nutritional value of brown sugar can vary slightly based on factors depending on the additive of the molasses content. “However, brown sugar provides about 15 calories per teaspoon and contains ...

"For instance, instead of high-GI white rice, a staple in many states—opting for brown rice ... Journal of Clinical Nutrition ...

FARGO — This Savory Winter Orzo Salad is a new addition to my side dish repertoire, and it has quickly become a favorite with ...

But if you’re looking for ideas, I like mine extra salty and topped with toasted pecans, sliced bananas, brown sugar, fresh ...

Brown sugar is a pantry staple, but not every recipe uses it. If brown sugar sits too long, it will start to harden. Here's a ...

Spike in blood sugar seen with white rice consumption, leading to adverse health effects Rice is a staple food in most ...

Meiji is launching a new product under its WELLCACAO range, which is made with the company’s proprietary cacao-based ...

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.

Burger King, McDonald's, Wendy's, Taco Bell, and Dunkin' sell breakfast deals ranging from $4 to $8. Here's how they stack up ...