New studies show fiber improves brain function and supports weight loss naturally. Discover fiber-rich foods and supplement ...

Research suggests that fiber supplements, which include psyllium husk, may slow cognitive decline. Here's what the new study ...

Discover 5 grocery store protein bars a nutrition coach loves—low sugar, high fiber, and packed with flavor. Healthy snacking ...

Chances are, you probably aren’t getting enough fiber in your diet. Some studies even estimate that as many as 95% of adults ...

But how does the same recommendation hold true for two opposite GI problems? While some kinds of fiber work better than others for certain issues, there is one very particular type that actually can ...

The global inulin market is anticipated to be valued at approximately USD 1,795.0 million in 2025 and is forecasted to reach ...

However, the effectiveness of dietary fiber in practical applications remains unsatisfactory, and dietary fibers from different sources are believed to possess varying physiological activities in ...

"MET-Rx Big 100 bars deliver higher calorie content and around 30 grams of protein per bar, making them a good meal ...

Fiber supplements can help meet daily fiber intake goals and assist with weight loss, constipation, and blood glucose control. To get the most benefit, you should take them consistently, at a ...

Modern sodas boast fiber, natural sweeteners and other healthy ingredients. Here's how they compare. (Photo illustration: Yahoo News; photos: Poppi, Zevia, Simply Pop, Culture Pop, Olipop ...