Navjot Singh Sidhu credited the weight loss to a strict diet, breathing exercises, weight training and walking.

I quit booze, went on a diet and took vitamins for a month – what did it do to me? - FIRST PERSON: Straight from the hedonism ...

Navjot Singh Sidhu has stunned fans with his jaw-dropping 33 kg weight loss in less than five months, which he says is due to ...

Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...

What is shocking to me is that many of these violent criminals – we knew their addresses, we knew their names. We just needed ...

The coffee loophole diet is the latest weight-loss trend blending coffee and metabolism-boosting ingredients. There are ...

Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Keri Gans, R.D.N., is author of The ...

Preparing an entire week's worth of meals at once might sound daunting, but with the right tips and tools, it can make a big ...

In an era where health and wellness take precedence in our daily lives, the quest for an effective and natural weight loss supplement has never been more significant. Energysyl emerges as a potential ...

New recommendations from the U.S. dietary guidelines advisory committee include a push to eat more plant proteins and to also ...

Food and Society at the Aspen Institute and the American College of Lifestyle Medicine have gathered for a convention at ...

Nettles and Petals is teaching Internet users resourceful gardening tips that require minimal effort but reap big health ...