Women and older adults taking the anti-obesity drug semaglutide may be at higher risk for muscle loss, but higher protein ...

Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

YouTuber Ashish Chanchlani's latest social media post is being shared widely on the internet, and the picture seems to confirm his relationship with actor Elli Avram. However, he did make news last ...

Cutting a single amino acid from the diet caused rapid, drastic weight loss in mice by converting white fat into ...

For people beginning their weight loss journey, a combination of physical activity and a healthy diet – such as the ...

We picked the Chickpea Tuna Salad as our favorite make-ahead lunch for weight loss when you have chronic inflammation. It's ...

Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

While there's no correct time of day to eat apples, consider the following times to promote digestion, weight loss, and sleep ...

Many people on TikTok are trying the "watermelon diet." The challenge involves eating only watermelon for two to seven days.

Intermittent fasting is as effective as traditional calorie-restriction diets for weight loss, according to a new review of ...

I tried It for a month to support my weight loss naturally. Here’s my experience with this herbal fat-burning supplement.

Welcome back! This is the 5th installment of me writing about my weight loss journey with the App. After my friend Prasad ...