Women and older adults taking the anti-obesity drug semaglutide may be at higher risk for muscle loss, but higher protein ...

Cutting a single amino acid from the diet caused rapid, drastic weight loss in mice by converting white fat into ...

For people beginning their weight loss journey, a combination of physical activity and a healthy diet – such as the ...

We picked the Chickpea Tuna Salad as our favorite make-ahead lunch for weight loss when you have chronic inflammation. It's ...

Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

While there's no correct time of day to eat apples, consider the following times to promote digestion, weight loss, and sleep ...

Many people on TikTok are trying the "watermelon diet." The challenge involves eating only watermelon for two to seven days.

Intermittent fasting is as effective as traditional calorie-restriction diets for weight loss, according to a new review of ...

I tried It for a month to support my weight loss naturally. Here’s my experience with this herbal fat-burning supplement.

Welcome back! This is the 5th installment of me writing about my weight loss journey with the App. After my friend Prasad ...

What if losing weight isn’t the key to getting healthy — and might even make things worse? A growing number of doctors say ...

These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or ...