Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11 percent, a new study shows.

Scientists found that engaging in physical activity between 2.5 and 5 hours per week - the minimum amount recommended by the ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure ...

The study, led by New York University Langone Health researchers who looked at data from more than 6,000 Fitbit users who ...

If left untreated, this can lead to stroke, heart failure, and other issues. The research is published in the journal ...

Heart rate monitors have become popular running devices, but how much do we truly understand about the data they provide? We ...

The British Heart Foundation (BHF) says, “During exercise, you should aim to stay within your target heart rate (THR) to increase your fitness safely.” “Your THR is between 50% and 70% of ...

In WatchOS 11 you can finally adjust your activity rings and take a rest day if you're sick. In the Activity app, tap on the ...

If you’re one of the many people who experience premature ventricular contractions (PVCs) during and after exercise ... With stress testing and heart rate monitoring, they should be able ...

managing interest rate risk is top of mind for investors. One way to do this is through tailoring duration within their fixed income portfolios. Stephen Hoffman, Managing Director, Exchange Traded ...

American Heart Association. Target heart rates chart. Nikolaidis PT ... VO2 Reserve vs. Heart Rate Reserve During Moderate Intensity Treadmill Exercise. Int J Exerc Sci. 2014;7(4):311-317. Harvard ...

0854 GMT – Sterling trims its gains after provisional U.K. purchasing managers’ index data for October missed expectations. The composite PMI fell to 51.7 in October from 52.6 in September ...