The Mediterranean diet—which can be vegetarian, vegan, and gluten-free—can be especially helpful ... Many of the people who follow this eating plan will include a glass of red wine with ...

After all, our ancestors were healthier than we are, right? Enter the carnivore diet meal plan — which is pretty much what its name implies, lots of meat products and no carbohydrates.

The lectin-free diet is a restrictive plan, which may make it difficult for some people to follow it long term. The plan also limits or eliminates many nutritious foods, such as whole grains ...

MyFitnessPal, a free smart-phone app and website, did better than any of the commercial diet plans, including Weight Watchers. It received a reader satisfaction score of 83 out of a possible 100.

How it works: You can choose Gluten-Free as one of eight meal plan options, and select your ... alike who are following a gluten-free diet. The company’s Gluten-Smart meals are made with gluten ...

All three vets are not proponents of grain-free diets for dogs, and they advise discussing any special diet plans with your vet. "Pet owners should avoid choosing diets arbitrarily or based on ...

Following a gluten-free diet may help. This article discusses the ... A person can work with a healthcare professional to devise a plan to eliminate gluten from their diet for a set time to ...