These are the best belly fat exercises to add to your routine to trim the waistline, strengthen your core muscles, and ...

A fitness expert breaks down seven of his top-recommended compound exercises to lose belly fat and get into shape.

These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.

Struggling with stubborn belly fat? Discover seven effective mini-workouts that can help you tone your abs and achieve weight loss quickly. Incorporate these exercises into your routine for optimal ...

Stubborn belly and back fat can be challenging areas to target, often requiring a combination of smart diet choices and regular exercise. Fat in these areas tend to linger either due to genetics, ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Chloe does stress, however, that this workout will not get rid of belly fat. "No workout alone can do that; that comes from diet," she adds. "But this workout will build ab muscles, so when you ...

Q: I’m a middle-aged guy whose belly hangs over his belt. I desperately want to get rid of it ... that endurance exercise over a short period of days can reduce body fat even if you don ...

Although exercise and a healthy diet are the ... boosting formula make it a top pick for anyone looking to get rid of stubborn belly fat and sculpt a lean, defined physique. If you’re looking ...

From stubborn love handles to poor core health, rediffGURU Pushpa R, founder of Radiant Yoga Vibes, tells you how to get rid of belly fat with simple exercises that you can do at home. Have yoga ...

To help you out with your fitness routine, we've rounded up the seven best compound exercises to lose belly fat and get your midsection into shape. The benefits of compound exercises for fat ...