Mean participant age at baseline was about 50 in NHS members and 54 in the HPFS. Median follow-up was about 10 years in both ...

To know how much protein is good for us Dr Sameer Shelavale Orthopaedic Surgeon and Sports Medicine Specialist Rajiv Gandhi ...

Eating fast bypasses fullness signals and creates hormonal imbalances that increase cravings. Why your brain needs 20 minutes ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

Discover 9 anti-aging foods that reverse wrinkles naturally. These nutrient-rich superfoods help restore youthful skin from ...

A large part of Eid-ul-Azha celebrations is enjoying festive meals. With new meat dishes and rich foods taking centre stage, for people with gout, this joyous occasion requires mindful eating and ...

Recent research suggests uric acid, traditionally linked to gout, may play a significant role in heart health and metabolic ...

Eating foods to support healthy hair doesn’t have to mean overhauling your entire diet. In fact, many of the best foods for hair growth are already kitchen staples: Think lean proteins, colorful ...

As per a recent report from ICMR, around 56% of the total disease burden in India is because of unhealthy dietary habits. A balanced diet and avoiding sedentary lifestyle remain the key to ward ...