The role of diet in maintaining overall health has long been recognised ... Diets rich in fibre, prebiotics, and probiotics ...

Brits have been cautioned to think about their gut health this Christmas - as 9 in 10 report experiencing digestive issues.

Researchers found that while some patients showed gut instability, others with stable microbiomes did not progress to ...

Over the past decade, researchers have made strides in understanding the link between two seemingly unrelated organs: the gut ...

Leading health and wellness brand Natures Zest is urging people to think about their gut health as they enjoy the festivities ...

A new study reveals that changes in gut microbial load, influenced by factors like diet, age, and antibiotics, drive the presence of bacteria previously linked to diseases such as inflammatory bowel ...

Actress Han Ga In shares her skincare secrets and a funny story about her first experience with spicy noodles, which led to ...

For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...

106252680 Health benefits of curd: Rich in probiotics: Curd is an excellent source of probiotics, or beneficial bacteria, which promote healthy gut flora. These bacteria contribute to better digestion ...

In sickness or in health, the billions of microorganisms that inhabit our guts are our constant companions throughout life.