The Minnesota Twins will place right fielder Matt Wallner on the 10-day injured list with a strained left hamstring.

Objective To investigate the association between sprint running biomechanics and sprint-related hamstring strain injury (HSI) in elite male football players. Methods This prospective cohort study ...

Want to know how to train for running long distances, or how to shave time off your mile? What about what you should do when ...

Differences in hamstring musculotendinous tissue, muscle anatomy and functional roles should direct the rehabilitation prescription for different muscles and myotendinous tissues after hamstring ...

Sarcopenia is muscle loss that becomes more common as you get older, with this condition involving more of a decreases in muscle mass and strength than you might otherwise experience. You can help ...

Post-exercise stretching can also help improve range of motion and reduce the risk of delayed-onset muscle soreness. There are many different ways to stretch the hamstrings in the back of the legs.

By firing up your entire posterior chain – the muscles that run up the back of your body, including the glutes, the erector spinae, calves and hamstrings – you’ll get the most out of each ...

Examples include the plank and knee-to-chest stretches. Stretching the back muscles after completing a back-strengthening routine can help prevent muscle soreness and injury. It may also provide ...