Soha Ali Khan shares her top beauty secrets for glowing skin, from nutritious diet to staying hydrated and active, all while ...

Heart disease remains the leading cause of death in the United States but according to health experts, the disease is preventable. February is American Hearth Month, ...

Physical activity is another key component of healthy weight loss. Exercise helps burn calories, improves insulin sensitivity ...

Coconut oil has a high smoke point and melts when heated. It's packed with nutrients and antioxidants and can be used for ...

These are some of the the most accessible, budget-friendly changes I've made to improve my longevity.

The winter months make it a little bit more challenging to stay on track with a healthy diet because we spend so much time indoors, ...

A few hours each week spent outdoors nurturing fruits, flowers and vegetables can provide exercise, stress reduction, vitamin D and a better diet.

Winter can be a testing time of year, especially when it comes to staying healthy, and that includes your hair.

Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...

A few hours spent outdoors nurturing fruits, flowers and vegetables each week can provide physical exercise, stress reduction ...

Here we’ll dive into five of the best supplements for many people when taken daily. Before we dive into our list, it should be noted that nutrient supplementation is highly individualized based on age ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...