Neurologists know that exercise benefits the brain by increasing blood flow and ferrying oxygen to it. Even a small dose of ...

Trying to do it all when your brain and body are fatigued often results in your ignoring signs of depression or anxiety.

Exercise is powerful medicine for your heart: It lowers blood pressure, raises the good kind of cholesterol (HDL), slows your ...

Making a few potentially tough decisions is critical to having fire-resistant landscaping around your home. ”I would say the ...

It’s no coincidence that toxic in-laws are such a popular trope in movies—and the stars of some of the juiciest, most upvoted threads on Reddit. Understandably, getting along with someone else’s ...

Some health and wellness influencers have medical training, but many do not. Before taking health tips from someone on social ...

Declining vaccination rates over the past few years, plus a recent outbreak in West Texas, have public health experts concerned. Here's what to know about the science of this virus — plus how to ...

in partnership with Medibank, helping Australian families better tackle mental wellbeing. To follow the series and access all stories, tips and advice, visit our new Health section.

World Oral Health Day 2025: Maintaining a proper oral hygiene lowers the risk of major dental problems, such as tooth decay, gum disease, and bad breath. It also reduces the risk of serious health ...

Here are 12 tips that you can use to help strengthen your ... Drinking enough water is essential for health, and nail health is no exception. Without adequate moisture, nails can become brittle ...

Celebrity fitness trainer Yasmin Karachiwala shares practical tips for a heart-healthy lifestyle. Always consult your doctor before making changes. (Representational image) Managing heart health ...

The format of the tag is simple and can be inserted into the header of the page along with other meta tags: Finally, we have presented the ten most important tips for optimising images for search ...