Winfrey opened up about her decision to use a medication to help her lose weight in an interview with People. Her new TV ...

Kelly Osbourne, known for her time on TV shows like The Osbournes, Fashion Police and Dancing with the Stars, has never shied ...

Donna McCaulsky, 50, from south-east London, dropped from a size 30 to size 12 in just 18 months without the help of 'miracle ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

Karen was so overweight she was diagnosed with a heart condition and her cardiologist said she was at risk of dying ...

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too, ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Grapes can be part of a healthy diet for weight loss. Learn the nutrients and calories in grapes and their benefits and ...

Dropping a dress size isn’t always as daunting as it seems. Experts discuss their favorite ways to set healthy and manageable ...

There is a common perception that weight cycling, often called “yo-yo dieting,” is detrimental to health. But new research ...

Most people experience sugar cravings, but it's important to keep your sugar intake low to reduce your risk of health ...

Still, unfortunately, this pursuit is often overshadowed by widespread weight loss myths that can mislead and hinder progress ...