A new study examined whether a specialized diet could improve symptoms of gastrointestinal disorders linked to an imbalance in gut microbiota.

Whole fruits and vegetables are the foundations of the Mediterranean diet. While all produce is a win for weight loss, green ...

If you’ve increased your walking but aren’t seeing the rewards, you may need to tweak your eating plan. Read on to learn how ...

Hers compiles a comprehensive healthy shopping list and guide full of tips to make your weight loss journey feel more ...

Healthy meal delivery services have, from our experience, revolutionized the ability to fill our bodies with well-balanced, ...

Sometimes, finding the time to shop for fresh ingredients, plan meals, and cook just isn’t possible for people leading busy lives working, caring for a family, or running a household. Meal ...

Lunch plays a crucial role in fueling your afternoon energy, stabilizing blood sugar, and supporting overall health. While meal timing research often focuses on breakfast and dinner, the studies ...

A well-rounded diet is essential when trying to gain muscle. It helps ensure you get the nutrients your body needs, enhances muscle building, and supports post-workout recovery. Protein is the ...

Plans to restrict a list of foods classed as unhealthy in shops are approved by 25 votes to 24. Rosary Catholic Primary School in Stroud has been awarded government funding as part of a pilot.

While you can't reverse psoriasis with diet, there is evidence that certain foods may help reduce the itching, flakiness, and inflammation that come with the skin condition. On the flip side, there ...

Struggling with face fat and puffiness? This expert-backed 7-day diet plan helps reduce bloating naturally, giving you a slimmer, more defined look. Woke up feeling like a cute little marshmallow?

Corin Cesaric is a Flex Editor at CNET currently covering home tech. She received her bachelor's degree in journalism from the University of Missouri-Columbia. Before joining CNET, she covered ...