The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Health experts and the United Nations child rights agency UNICEF are advocating for the government to introduce ...

One option that should be on everyone's list of breakfast go-tos is oatmeal and this recipe from registered dietitian Emily Villaseca, founder of Pass the Chia, who coaches women to take control of ...

Hers compiles a comprehensive healthy shopping list and guide full of tips to make your weight loss journey feel more ...

“Keep in mind, there’s no magical anti-aging snack, but reaching for whole foods like colorful veggies, which are rich in ...

Discover 5 grocery store protein bars a nutrition coach loves—low sugar, high fiber, and packed with flavor. Healthy snacking ...

Navigating the ever-expanding selection of milk and dairy alternatives can leave your head spinning, but experts have now ...

The situation is even worse with what the U.S. Department of Agriculture and Department of Health and Human Services call ...

Hungry yet? Join me as I dive into why this high-fiber, dessert-like snack is one that I never leave the grocery store ...

While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and ...

I tried every flavor of Olipop I could find and ranked them from worst to best. I loved the tropical-punch, ginger-lemon, and ...

Dietary Guidelines Advisory Committee released its scientific report, pushing for plant-based proteins and a more flexible ...