A new study has found that people with cardiometabolic conditions such as obesity and diabetes live longer on healthy ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Researchers define "healthy aging" as making it to age 70 without major chronic disease. Believe it or not, this is not ...

30-year study reveals mid-life plant-based diet increases chances of reaching 70 without chronic disease while maintaining ...

Advances has found that consuming a healthy plant-based diet could reduce the risk of dangerous blood clots in the legs ...

A plant-based diet made up of mainly nutrient-dense plant foods, or an equally healthy omnivorous diet may help reduce the ...

According to experts, emphasizing plant-based diets in hospitals and throughout healthcare could mitigate several ...

Two plant-based diets were associated with similar survival benefits and low environmental impact, according to research ...

Diets high in fruits, vegetables, whole grains, unsaturated fats, nuts, legumes, and low-fat dairy are associated with better ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

A chia egg is a plant-based replacement for a traditional egg made by mixing ground chia seeds with water Learn how this ...