A lower-calorie Mediterranean diet and regular exercise may help older women lose weight without causing bone density loss, ...

By Dawn Attride for Sentient. Broadcast version by Chrystal Blair for Michigan News Connection reporting for the ...

Whether you're vegetarian, vegan, flexitarian, or an omnivore, these protein sources bring a lot to the table.

Older Chinese adults who followed vegetarian diets were less likely to reach age 80 in good health. However, this ...

Did you know that nearly one in four Americans now identify as flexitarian, vegetarian, or vegan This burgeoning trend ...

A chia egg is a plant-based replacement for a traditional egg made by mixing ground chia seeds with water Learn how this ...

A cohort study was conducted in Spain to compare the health and environmental benefits of the Planetary Health Diet (PHD) and the Mediterranean Diet. Compared to participants with low adherence, ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

According to experts, emphasizing plant-based diets in hospitals and throughout healthcare could mitigate several ...

HealthDay News — Higher adherence to plant-based diets is associated with improved physical and mental health in older age, according to a study published online March 24 in Nature Medicine.

A modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to chronic inflammation but ...

“Higher adherence to both diets was similarly associated with lower all-cause mortality and with comparable low environmental ...