FODMAPs are carbohydrates that are not absorbed well in the intestine. People with gut-related conditions, like IBS, may need ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

NHS figures show around 59% of people have raised cholesterol levels putting them at higher risk of heart problems or having ...

Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...

Eating a diet rich in fruits, vegetables, lean protein and dairy can help women combat some changes in perimenopause, such as ...

Testosterone is a pivotal hormone in male development and for masculine characteristics. It's essential for sex drive, muscle ...

Nutritionist Jenna Hope reveals how your diet can influence hay fever symptoms - and explains why omega-3 could be your ...

Andrea Marcellus said there are some foods can can work as a natural Ozempic because they're filled with nutrients that can ...

Whether it’s for PB&J, celery slices, smoothie bowls, or just a big fat spoonful, peanut butter is a gift. Here are the best ...

Salmonella and Listeria in pet food can impact the health of both animals eating the product and humans who handle it. The ...

Kidneys are the silent workers of the body. These organs filter out waste, balance fluids, and keep essential minerals in ...