Today’s RFK Jr. confirmation hearing just proves how willing Democrats are to turn on their own at the slightest disagreement ...

Generally, you can eat your usual foods, so long as you reduce the portion size. Avoid or limit sugary and high-fat foods, such as fast foods. The speed of waist reduction varies from person to ...

We've got a few tips to get you started, plus a tasty recipe for Extra Crispy Baked Orange Tofu with Broccolini that makes a strong case for meatless meals.

These should be scaled up. More services like these will reduce waiting times and improve access for families, leading to fewer children failing in education, becoming unemployed and committing crime.

The Man I’m Seeing Has a Bizarre Postsex Habit. When Pressed About It, He Claims That It’s “Just How I Am.” ...

their size stays the same. In other words, though you can't permanently shrink pores, you can manage their appearance by combining oil control with rejuvenating treatments to reduce their visibility.

3 Interventions to reduce health inequalities are cost effective ... Both theory and evidence suggest that the size of the gains that might be made by reducing inequalities is impressive. For example, ...

Lois Borny works on the product review section of The Independent, IndyBest, where she helps readers to save money and shop savvy, scouting out the very best deals and sharing her tried and tested ...

Other effective ways to reduce high blood sugar levels through lifestyle include eating more fibre in the diet. Fibre is a complex carbohydrate that doesn’t cause blood sugar levels to spike after a ...