Jennifer Aniston has partnered with Pvolve, a fitness program backed by research showing the benefits of the low impact ...

If you’re in your fifties and wondering how to stay strong, mobile and independent in the long-term, Jennifer Aniston’s ...

Jennifer Garner and boyfriend John Miller are still going strong – as proven by their latest photos together! Jennifer, 52, ...

I never knew it, but Taylor Swift is my workout doppelgänger ... us should leave more time for rest and recovery between our workouts, Sapper says. In fact, in her Time interview, Taylor said ...

Time for new goals!” Lizzo developed a fitness routine that fuels both her body and mind and it has been paying off. Here’s what we know about the singer’s health journey and some of her go ...

Anna Bechtel is a freelance writer currently based in Hamden, CT.

Sanyal, who has been a professional trainer for the last eight years, gave us a breakdown of Kapoor’s weekly routine. It includes a high-intensity interval training (HIIT) workout session, two ...

Jennifer Lawrence, one of the most celebrated and accomplished actresses of her time, is among the highest-paid performers in Hollywood. An Academy Award winner, she is a versatile artist who excels ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

Regardless of your age, goals or fitness level, strength training is one of the most beneficial types of exercise you can do. It helps you build and tone muscles, improve bone density, increase ...

The fast bowler’s commitment to his training routine and the sacrifices he has made for fitness highlight his passion for the game and his determination to be a part of the Indian squad once again.