A month-long jump rope experiment reveals powerful fitness benefits including improved cardiovascular health, enhanced ...

For many, jump rope evokes joyous memories of childhood. However, as we enter the arena of Laixi No. 2, this seemingly simple sport has long since evolved into a significant symbol of strength, skill, ...

Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that ...

Kids' lives today are becoming more and more sedentary. Jump rope can offer great exercise to keep both girls and boys healthy and active as they grow. Are you looking for some jump rope songs to ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

With just a rope and a small area of about two square metres, you can begin a comprehensive home cardio workout routine that can help you easily attain your fitness goals. Three young individuals ...

A video showing children using a snake as a skipping rope in Woorabinda, a remote village in Central Queensland, Australia, has gone viral, causing concern and outrage. The village is nearly two ...

A Texas father who police said forced his daughter to jump on a trampoline in 110-degree heat as punishment has been convicted of the crime and sentenced to 18 years in prison, prosecutors announced.

Authorities in Queensland, Australia, are investigating a possible animal-cruelty case after reviewing footage that showed children skipping rope with a python. The video appears to have been ...

Please provide your email address to receive an email when new articles are posted on . Rope skipping performed at either HIIE or MICE improved cardiorespiratory fitness. The exercise requires ...