Felines are famously fickle creatures, and giving them important medication can be challenging for experienced and novice pet owners.

Mental Prep: As you go through your day, keep things light and easy. The world’s got a gentle rhythm today, so there's no ...

In small amounts, anxiety is good for you. It keeps you alert in risky situations and can motivate you to prioritize ...

Once the sun comes out in Britain, it is only natural to feel the urge to prepare your garden for barbecues and outdoor ...

Lisa Dunlevy describes how acupuncture and the principles of Classical Chinese Medicine help parents keep calm and carry on.

Clinical psychologist Dr. Jett Stone, author of “Quiet Your Mind,” offers guidance on how fathers can calm their thoughts and ...

Overwhelmed by what’s going on in the world? From breaking things into chunks to sharing with a friend, psychologists offer helpful tips for navigating turbulent times. On a balmy January ...

Easing your anxiety doesn't always mean medicating it. These tried-and-true tips can help alleviate it naturally.

In fact, one scientific analysis published last year found that even shorter periods of sleep loss, like staying up an hour ...