Former FC Barcelona player shares his experience training with Lionel Messi
For many, Lionel Messi is the greatest player in FC Barcelona’s history. A former club player recently opened up about his ...
Irish Daily Mirror12h
Survey identifies one easy way to get the most out of your fitness regime
A new study has found that exercising with others, or in a group, will make you happier and will help you get the most out of your workout. The study brought together the views of 2,000 people, split ...
Exercising with others 'makes you happier' as most sociable sports revealed
The study was based on a sample of 2,000 Britons who regularly exercise – and split by those who work out socially and those ...