Celia Duff, 70, was always a casual exerciser but started doing intense fitness competitions three years ago.

Welcome back to another episode of The Game Plan podcast! In this episode, we sat down with @seancaseyfitness111, fitness content creator and entrepreneur. Sean went from partying daily as a ...

This Fitbit Charge 7 is the perfect fitness tracker to help you kick-start your routine. Charge 6 has Google built-in with all your essentials like YouTube Music, Google Maps and Google Wallet. It has ...

As we get older, it’s especially important to focus on endurance, flexibility, balance and strength. Here are some simple exercises to do just that — no equipment needed.

Today's horoscopes provide insights into health, travel, real estate, and financial aspects for each zodiac sign. Key ...

Oscar winner Jamie Foxx and fitness model Alyce Huckstepp, whose relationship was confirmed in August 2023, have broken up.

Dick joined fellow actor Ted Danson on the Where Everyone Knows Your Name podcast, where the latter marvelled at the 99-year-old's zest for life and probed for his secret to staying young. "Somebody ...

A new study reveals that ADHD shortens life expectancy, with men living an average of seven years less and women nine years less than those without th ...

This intriguing brain teaser is an exciting IQ test designed to evaluate your ability to process information quickly and make ...

Students and teaching specialists involved with Stanford’s physical wellness (PHYSWELL) program reflect on its purpose, ...

Cody Butler, USAG Benelux Chief of Fitness, uses his experience in counseling to improve the mental and physical well-being ...

All members of Men’s Health SQUAD can now get free access to FIIT, the number one fitness app, worth £120. By downloading it, ...