Anthony has worked out his entire life even though he lives daily dealing with a rare, genetic, and usually fatal disorder ...

Explore how science, innovation, and consumer demand are transforming the pursuit of longevity, from groundbreaking research to personalized health solutions.

I committed to 100 jumping jacks every morning for two weeks. The results? Increased energy, improved mood, and surprising physical changes!

Pursuing a goal can give you a sense of identity and purpose, so reaching the end can feel a bit like having the rug pulled ...

If you have health insurance, you could slash your gym membership's cost or even get it for free. There are plenty of ways to haggle gym membership prices, but the best way to save money seems to be ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

The unwritten history of Finell White, who went from Harlem playgrounds to South Carolina countrysides and rewrote the record ...

Horry County’s CeJay Bromell nearly died 10 years ago, derailing dreams of playing college and professional basketball. Now ...

Rich Williams had the opportunity to play for and then coach with Brad Pensyl at Pocono Mountain High School and Pocono Mountain West.

Maureen "Moe" Garrison has volunteered at the YMCA and taught her Rock N’ Roll With Moe class for 10 years. It is one of ...

Consistency in fitness and nutrition doesn’t just lead to physical changes; it also fosters mental resilience, discipline, ...

After teaching fourth grade Oakwood Grade School for eight years, Tiffany Johnson has taken up a new challenge by moving to a ...