A North Alabama fitness center is putting on a 5k to support the Madison County Special Olympics Figure Skating team.

Spine Fit and Spine Care are hosting a 5K and fun run to support the team's journey to Italy. The event will take place on February 8, starting at 8 a.m. at the Spine Fit Gym on County Line Road.

You eat healthily and count your steps. But new research suggests there‘s another anti-cancer measure we should all be taking ...

Since a devastating fire caused the closure of The Wellness Complex in late November, employees and members have been waiting to find out when — or if — ...

There is nothing worse than missing out on a workout because other people are using the equipment you need at the gym. As January and February are typically the busiest months for the gym, Gavin ...

Starting the day with exercise fosters confidence and sets a positive tone for success.

Fitness Mentality is moving into the former Holtan's Jewelry store in Winona, expanding its space and offering new ...

Discover how Fitness Quest 10, a popular training spot for NFL stars like Drew Brees, helped transform one man's life from addiction to ownership.

The walls will soar 24 feet and include unique routes and vertical challenges. It is run by Hapik and opens Jan. 25.

MBody Fitness, a hybrid training facility, will open a second location in Katy. The overview The fitness boutique was born in ...

On Tuesday, it was reported that several games had been cancelled at NCSoft. One of them was simply known as H, which was believed to be a Horizon MMO. However, Gameranx spotted posts on ResetEra and ...

Go is a personal trainer and fitness coach who trains busy professionals and entrepreneurs. He's known for sharing his fitness knowledge and hot takes on social media, where he tweeted about his ...