Iron Dynasty focuses on powerlifting, bodybuilding, weight training, nutrition, and well-being for people of all ages and ...

Explore how science, innovation, and consumer demand are transforming the pursuit of longevity, from groundbreaking research to personalized health solutions.

A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

In this week’s edition, we talk about DeepSeek, Trump bullying Colombia, Vivek’s post-DOGE innings, Jasprit Bumrah becoming ...

Fitness chain Life Time is jumping into a chilly wellness and fitness trend, adding cold plunges to more than 70 of its ...

A Texas man has been charged with several counts of interfering with a minor’s privacy after being caught filming in two separate Life Time Fitness locker rooms in the metro area. Michael Scott ...

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If you have health insurance, you could slash your gym membership's cost or even get it for free. There are plenty of ways to haggle gym membership prices, but the best way to save money seems to be ...

Instructors are needed for the new Fit Lab Fitness Center whose grand opening will take place in Victorville on Thursday, ...

An analyst thinks he has cracked the code on why highflying Eli Lilly missed two quarters of Wall Street projections.

but your health plan may qualify you for reduced rates for gym memberships, fitness gear and even online classes. "Be sure you review your current health insurance plan to see what self-care perks ...

If you alternate between two gyms, your best bet is to keep notes separately for each one. In your notebook or your strength training app, just track “leg press Planet Fitness” as separate ...