Georgina Bailey transformed her life, dropping from 114kgs to 69kgs in 18 months by embracing sustainable habits. She ...

Whoopi Goldberg's weight has changed dramatically over the years, thanks to different diet plans, health issues, and even ...

A TOWIE star has blasted fat jab accusations as they insist they lost weight naturally. Weeks after she and husband Tommy Mallet had a second wedding, Georgia, 34, has shown off her epic weight ...

To combat stubborn belly fat, a fitness coach suggests women in their late 30s and 40s stop doing 6 things, including not prioritising protein-rich breakfasts.

In a striking new study, the anti-obesity drug tirzepatide, known as Mounjaro and Zepbound, not only triggered significant ...

Cinnamon accelerates metabolism, leading to faster calorie burning and weight loss. Drinking cinnamon water on an empty stomach can boost metabolism and aid in fat reduction.

Eggs are constantly under the spotlight because they are a cholesterol-containing food. But eating eggs does not directly ...

One diet favoured by some celebs, such as Kim Kardashian, could help you lose weight and reduce your risk of type 2 diabetes, ...

For many people, weight loss is often framed as a matter of willpower – a simple equation of exercising regularly and eating a healthy diet. But, Dr. Sindhura Bandaru, an ...

For decades, fitness wisdom dictated that you had to choose: either cut calories to shed fat or bulk up to gain muscle. But ...

The anti-obesity medication tirzepatide, marketed as Mounjaro for diabetes and Zepbound for obesity, reduced ...

A new study finds four factors that may make it more likely for some people to experience successful weight loss from using ...