Overhaul your eating habits and learn about the many benefits and different types of intermittent fasting and why you should ...

Eating well in midlife could affect how healthy you are in your 70s. A study published this week (see news story below) ...

Here's what registered dietitians want you to know about a new diet plan that could improve your heart health in 12 weeks and ...

This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at ...

The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...

A recent review highlights how the Mediterranean diet can reduce inflammation and improve outcomes for chronic skin ...

A new study found that the Mediterranean diet may lower risk of age-related macular degeneration (AMD). Macular degeneration ...

There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications. Here are all the options.

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...

The world’s eyes have been drawn to Manchester United’s new £2billion stadium plan since the club’s announcement this week. The Red Devils' proposed 100,000-seater arena will become the ...

The Kremlin on Wednesday said it was “closely examining” a U.S.-brokered proposal for an immediate 30-day ceasefire in the war in Ukraine, which Kyiv agreed to on Tuesday, after Washington ...

Writing on X, Zelenskyy explained the plan would involve “a 30-day full interim ceasefire, not only stopping missile, drone, and bomb attacks, not only in the Black Sea, but also along the entire ...