The Kane County Health Department has launched “Connect with Kane: Learn, Grow, Thrive,” a yearlong campaign to raise awareness about the importance of mental health, and help residents learn ...
The rate of kids dealing with serious mental health issues has been on the rise since the pandemic. But if parents want to ...
It's always a good idea to provide the ultimate gift to yourself, self-care. Here are some items that you should purchase to ...
Discover 7 self-care products that promote genuine rest and rejuvenation, from weighted blankets to mindful journals, just in ...
A groundbreaking integrated crisis intervention center opened its doors Thursday, marking a milestone collaboration between ...
Native Americans face some of the highest suicide rates in the country, yet have limited access to life-saving interventions ...
Perkins, dubbed the “tough love BFF,” has become a breakout star of CleanTok, pushing her followers to ditch excuses and clean not just their homes but their lives. Her signature style is bold, brash ...
If you don’t self-injure, it may be hard to imagine intentionally cutting or hurting yourself. The thought that a friend might be self-injuring can be shocking and confusing. You may be angry and ...
The University of Minnesota Morris offers an online screening for depression, bipolar disorder, generalized anxiety, and post-traumatic stress. There is also a screening that gives feedback on alcohol ...
But, here’s the real deal: self-care doesn’t have to burn a hole in your pocket. In fact, some of the best ways to improve ...
Your body tells you. All you have to do is listen. Vitamin deficiencies often cause specific physical symptoms that can be ...
How a knitting club where students and staff made hats for babies in need provided a meaningful experience which improved ...
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