Meal timing can have a significant impact on a person's overall health. Fox News Digital spoke to two nutritionists who ...

Breakthrough Natural Supplement Targets Mitochondrial Function for Lasting Fat Loss-Now Available with Exclusive Online ...

Struggling to achieve your fitness goals? You’re not alone. Many people dedicate countless hours to workouts but overlook one ...

Gymnema Sylvestre – Known as the “sugar destroyer,” Gymnema works at the taste receptor level (curbing cravings) and the ...

This meal plan is set at 1,800 calories with modifications for 1,500 and 2,000 calories per day. Each day provides at least 82 grams of protein and 30 grams of fiber per day to help support sustained ...

Ahead, find out the best tips on how to eat and exercise to lose back fat and gain muscle—and, of course, make your body ...

A ketogenic diet may help people with diabetes manage blood sugar levels and possibly reduce the need for insulin medication. However, there may be possible risks associated with it. The ketogenic ...

True to its name, the MIND diet can help improve your cognitive health. Reviewed by Dietitian Jessica Ball, M.S., RD This ...

Share the best of The Jakarta Post with friends, family, or colleagues. As a subscriber, you can gift 3 to 5 articles each month that anyone can read—no subscription needed! he National ...

Introduction: Obesity, a global health challenge, is characterized by excessive fat accumulation and associated metabolic disorders. The ZhiZhu decoction, a traditional Chinese herbal formula ...

Frequent shifts in light-dark cycles—inducing a state of chronic jet lag—cause drastically different effects on male and female metabolism in mice, say researchers from Kyushu University. The ...

The 18th season of IPL 2025 begins on March 22, but fans will not be able to watch the matches for free this year. Following the recent merger of Disney+ Hotstar and JioCinema, IPL 2025 will now ...