Making the change can lower LDL cholesterol levels, keep blood sugar under control and promote better heart health ...

Most adults in the UK don't have enough fibre in their diet - here's how the NHS recommends getting more of it in your meals ...

Type 2 diabetes causes a person's blood sugar level to become too high, and can often lead to more serious health conditions ...

People may not realise they have diabetes as it doesn't always trigger symptoms, but there are some common signs to watch out ...

People may not realise they have diabetes as it doesn't always trigger symptoms, but there are some common signs to watch out ...

More research in people with diabetes is still needed. If you choose to eat cherries, it’s best to do so as part of a balanced diet and pair them with a source of protein to help reduce their ...

The prime minister said a new agreement has been signed with the private sector to "make the spaces, the facilities and resources of private hospitals more readily available to the NHS".

But among the crowd, the ketogenic diet continues to stand out – offering ... Chop and prep your veggies, wash your fruit, and make a meal plan cheat sheet you can keep in sight, on the fridge ...

The way your blood sugar levels are before you start exercising can significantly impact your workout experience and safety, particularly if you are managing diabetes. It's crucial to understand how ...

The NHS recommends filling up on fibre to prevent constipation, aiming for 30g a day. This includes things such as wholemeal bread, brown rice, beans and oats. You should also drink plenty of ...

More NHS hubs will be set up in community locations and there will be greater use of the private sector to help reduce hospital waiting lists in England, the prime minister has said. Sir Keir ...

Plans for an upgraded NHS App to allow more patients in England to book treatments and appointments will be part of a package of measures unveiled by the government on Monday. The changes will ...