From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

The funny bone is located in the elbow, specifically along the groove on the inner side of the elbow; however, what you hit ...

Get a head start on Amazon Prime Day savings with early discounts on everything you need for a better night's rest, from ...

This week’s 93 rd Tennessee Women’s Amateur Championship will take on added significance for Chattanooga’s Blakesly Brock. With the event being staged at her home course, Chattanooga Golf and Country ...

Stress attacks sleep the moment it creeps in, but yoga fights it off quite effectively. A calming practice before ...

For neck pain the most common electrode placements are over the neck, back, and shoulder muscles. This non-invasive, painless therapy is recommended for neck pain by the American Physical Therapy ...

Massage therapy can lead to lower pain scores, better posture and even stronger immunity. It can also reduce cortisol levels.

Learn about 7 deadly diseases that start with shoulder pain. Early recognition of these warning signs could be life-saving for you or loved ones.

Experts are unsure why the condition occurs but urge people to seek help if they start experiencing shoulder pain.

Discover effective shoulder stretches to improve flexibility, mobility, and relieve pain. Ideal for athletes and desk workers ...

Personal Independence Payment (PIP) is a benefit designed for people who require extra help with everyday tasks due to an ...