From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

Sit tall, and gaze forward with your shoulders relaxed by your sides. Tilt your head down and then press your chin backward, ...

When your neck feels stiff or you feel difficulty in moving, it often results from sudden strain or an underlying issue with ...

Common Causes of Neck-Related Shoulder Pain 1. Text Neck Syndrome Cause: Slouching over phones, laptops, or tablets for hours. Effect: Strains neck muscles, compresses nerves, and triggers ...

Discover how shoulder blade pain connects to digestive issues. Learn about 7 conditions that cause upper back pain through gut-related problems.

CINCINNATI (WKRC) - As March Madness approaches, athletes experiencing neck or shoulder pain are being urged to consider the possibility of thoracic outlet syndrome, a condition that can lead to ...

Awkward neck movement during physical activity, as well as osteoarthritis or a neck injury, can irritate these nerves. The pain starts out in the neck and usually makes its way to the back of one ...

Examples of referred pain include experiencing a headache due to a sore neck or knee pain due to a hip issue. Shoulder pain could potentially signal liver cancer because when the liver becomes ...

If you're experiencing unexplained pain in your shoulder or back, speak to a doctor In females in the UK, liver cancer is the 20th most common cancer, with around 2,200 new cases every year. In ...

Treatment can depend on the cause. Simultaneous pain in the neck and shoulder is usually the result of a strain or sprain. It can also happen due to pinching of the spinal cord and nerves in the neck.

Pinched nerves in the neck can cause an agitating numbness, pain, and weakness. A physiotherapist shows how to relieve some of that pain with stretching.