Hers compiles a comprehensive healthy shopping list and guide full of tips to make your weight loss journey feel more ...

Discover delicious high-protein breakfast recipes to kickstart your day. From smoothies to omelets, fuel up with these energizing — and cheap — meals.

Microplastics are in our water, air and seafood. It's been recently discovered to be in chewing gum, too. Here's what to know ...

When it comes to healthy high-protein foods, eggs often make the list. But between the declining availability and rising ...

Navigating the ever-expanding selection of milk and dairy alternatives can leave your head spinning, but experts have now ...

The evidence for big health benefits has never been clearer. Here's how to get the right amount.Adding chickpeas turns a ...

Nonthermal processing technologies offer innovative solutions for enhancing food quality, safety, and sustainability while preserving nutritional and ...

China's government officials have called for a boost to the biotech capacity and the introduction of a novel food framework ...

“Eggs should absolutely be part of your weekly rotation, but you want to eat the egg with the yolk,” says Barmmer. In a large ...

Protein is vital for building and maintaining muscle. As a registered dietitian and exercise physiologist, I usually ...

Dietary Guidelines Advisory Committee released its scientific report, pushing for plant-based proteins and a more flexible ...

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