One of those is Raiders mauler Jordan Meredith. He was great in his one-season prove-it contract with Las Vegas. Meredith posted an 80.6 PFF grade on 574 snaps at left and right guard throughout ...

Let me know what you think about all of it (you can email me directly at [email protected]), and feel free to forward this request around. Of course, you can also send your questions ...

Want to burn fat fast? These five treadmill workouts go beyond running, incorporating incline, sprints, and HIIT to maximize ...

Discover the ideal workout duration for fat loss, how strength training boosts metabolism, and the best strategies for faster ...

Time-efficient: HIIT workouts can be completed in as little as 15-30 minutes, making them ideal for individuals with busy schedules. Effective calorie burn: HIIT has been shown to burn more calories ...

Fitness isn’t just a practice or hobby—it has evolved into a culture with its own trends. And those trends are always changing, which can be hard to keep up with. That’s why we asked ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

See the quick list below for a short overview of our favorite fitness trackers, or scroll further down for more in-depth reviews of each wearable as well as other options we recommend.

If you're training for a marathon, taking exercise classes, or working out at the gym, a fitness ring can help you reach your activity goals and offer you a greater perspective on your overall ...

The best cheap fitness tracker will help you track your exercise, sleep, calories, and more – all for a fraction of the price of the best fitness trackers out there. As you might expect ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Executive Editor David ...