The All-Big East tear by sophomore wing Isaiah Coleman hit a wall in Hinkle. He managed just 11 points and two rebounds in 29 minutes and surprisingly was on the bench during crunch time, probably ...

A young nutritionist and health coach lost nearly 30 kg by following a list of five realistic sacrifices she consistently ...

It's a myth that carbs make us gain weight more than other macronutrients. In fact, they provide energy and can boost our ...

Courtesy of Madison LeCroy/Instagram Southern Charm's Madison LeCroy is always sharing her tips and tricks when it comes to ...

"To lose your father is to lose the one whose guidance and help you seek, who supports you like a tree trunk supports its ...

But you know a surefire way to get you stoked to go to the gym? Turning to the wit and wisdom of others for some iron-clad ...

In a world where fitness trends come and go, finding a reliable weight loss solution can be a daunting task. Many people ...

There is nothing, though, about a morning banana that specifically promotes weight loss. There’s nothing magical about not eating anything after 8 p.m., however. But if you eat late now ...

If you've been scrolling through TikTok recently, you might have come across the "winter arc" trend — a sort of fresh take on ...

Antwan Raymond scores a touchdown for Rutgers during its Rate Bowl loss to Kansas State. Imagn Images Kansas State answered with Avery Johnson’s 9-yard touchdown pass to Jadon Jackson.

Weight loss drugs like Wegovy, Ozempic, and Mounjaro show transformative effects in obesity, improving heart health and reducing dementia risks. However, studies reveal significant muscle and bone ...