The standard keto diet is by far the most popular form, but there are several other ways to follow this low-carb, high-fat regime — including the cyclical ketogenic diet.

Keto diet has gained widespread popularity for its potential benefits in weight loss and improved metabolic health. This low-carb, high-fat eating plan encourages the body to enter a state of ketosis, ...

Keto gummies are a type of supplement purported to help support weight loss while improving energy, mental focus and digestion. While some include ketones—an alternate fuel source for the body ...

The ketogenic diet, or keto diet, is a high-fat and highly restrictive regime that promises speedy weight loss. It is rocking the headlines, its profile boosted by endorsements from celebrities ...

Keto dieters have another dessert option without breaking their regime: Halo Top announced the introduction of its new series of keto ice cream. Keto followers can choose from seven flavors ...

One study, for example, compared the impact of a ketogenic diet (where participants ate less than 20 grams of carbohydrates a day) to a low-glycemic-index diet (where participants reduced their ...

Keto and low-carb and high-fat are still really early on the adoption curve,” Hockenberry said. “I always like to think of it as the bullseye of concentric circles.

There are plenty of fine dining options in London for anyone following a keto diet regime. Here are some of the best restaurants in the capital with low carb, high fat, moderate protein offerings.