The bedroom can be the most serene, tastefully decorated and personal space in the home, but if you’re not getting good sleep ...

Yet, a good night's sleep is essential for our physical health, mental clarity, and overall well-being. Despite the ...

What do you imagine a good night’s sleep to be? Often when people come into our sleep clinic seeking treatment, they share ...

If you are gearing up for IVF, remember: there is no such thing as the “perfect season”. What truly matters is your ...

Poor sleep habits can have serious long-term effects on health, according to a doctor consulted for ARC El Paso Medical Myth ...

Dog owners know what it’s like to be constantly bombarded with advice, tips, and stories from fellow pet parents. Some of these pieces of information are helpful, while others have been passed down th ...

Scientists from Aarhus University in Denmark found that men were just as likely to be woken by the sounds of crying as women.

Hot flashes are a menopausal hallmark: Up to 80 percent of women have them. But numerous lesser-known symptoms are also ...

A bizarre beauty hack involving rubber bands around ears claims to depuff the face by promoting lymphatic drainage. Experts ...

Allowing your mind to wander while engaged in a simple task may actually help improve learning, according to the findings of ...

Hopefully between that and the debut event being wedding-themed, there's enough fanservice to take your mind off the ...

Have you heard people say eating cheese before bed will cause you to have vivid dreams or nightmares?Author Charlotte Gupta Senior Postdoctoral ...