Fact checked by Nick Blackmer New research found that every hour of screen time in bed is linked to 24 fewer minutes of sleep ...

From old-school tactics to clever digital features, experts share top tips and tools for clawing back your rest.

As pollen levels rise and allergy seasons grow longer, a doctor has shared the reasons allergies can so seriously impact our ...

Flights have resumed at Heathrow after a substation fire shut the airport and triggered global travel chaos yesterday - but ...

An expert has urged those who struggle with getting to sleep to try a delicious yet often overlooked piece of fruit before climbing under the duvet. Tossing and turning until the early hours is an ...

Matt Winkelmeyer/Getty Images for Children's Hospital Los Angeles; Meghan Markle/Instagram Meghan Markle and Princess Lilibet are saying "cheers" to the first day of spring. The Duchess of Sussex ...

(Lenin Nolly/Zuma Press) Commerce Secretary Howard Lutnick used a TV appearance to recommend the public buy shares in Elon Musk's car company, saying: "It's unbelievable that this guy's stock is ...

A TikTok video has gone viral after a woman shared the hilarious story of what happened when her husband forgot his keys and ...

Gary Hershorn / Getty Images U.S. stock futures are pointing lower following yesterday's market surge on Federal Reserve rate-cut projections; Nvidia (NVDA) CEO Jensen Huang said that the company ...

Experts recommend the same amount of sleep for both men and women, but research suggests that fluctuations in women’s hormones throughout their lifetime may affect their sleep patterns.

Stock market turmoil ... and sometimes precipitating factors can break through the threshold and you can’t sleep. The stressors could be personal, professional, environmental, even political ...

Copyright 2025 The Associated Press. All Rights Reserved. People work on the options floor at the New York Stock Exchange in New York, Wednesday, March 19, 2025. (AP ...