The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

Apple cider vinegar offers real benefits, like aiding digestion, managing blood sugar, and supporting weight loss, but beware ...

A dentist has explained how poor oral health could be quietly contributing to weight gain. According to Dr Andrej Bozic, an ...

Standing desks may not improve the health risks associated with sitting at your desk all day, a new study has found.

From egg yolks to fruit juice, this surprising list highlights the hidden flaw of foods both healthy and unhealthy.

Before we get into sugar substitutes, it's important to clarify that sugar isn't inherently bad for you. It's vital for your ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

Fact checked by Nick Blackmer Key Takeaways Research has shown that consuming too much sugar is harmful to your health.A new ...

New research shows that high “affective polarization”—negative feelings toward those at the other end of the political divide ...

A single can of Coca-Cola or Monster Energy will put you over your daily recommended sugar limit – here’s what to have instead ...